Tag Archives: Obstacle course training

Sundowne Hard Yard

Cost: Opening Special of R35 per session. Monthly membership R100 or R1,000 annual membership. (Opening Special till end December 2016) Operating Hours: Daily 7h00 – 18h00. Facility open at any time by special arrangement. Obstacle Variety: Permanent open air commando style obstacles aimed at

Training through a sports injury.

Sport Injuries: The Psychology of Recovery “Recovering from an injury…AKA stuck inside and secretly hating everyone who is running!” So what’s the big deal about sport injuries? Well let’s be honest, THEY SUCK! Sadly we all get them but how

BATTLE RUSH (Johannesburg)

Cost: R150 for 2hours Operating Hours: Wednesday – Sunday (10am – 5pm) with Monday and Tuesdays available by appointment only. Obstacle Variety: Basic ➞ Extreme OCR Training Access to Running: 3km at Jozi X with an extra 10km available at