Tag Archives: Obstacle course racing

Sundowne Hard Yard

Cost: Opening Special of R35 per session. Monthly membership R100 or R1,000 annual membership. (Opening Special till end December 2016) Operating Hours: Daily 7h00 – 18h00. Facility open at any time by special arrangement. Obstacle Variety: Permanent open air commando style obstacles aimed at

Carina Marx: Super athlete who loves super bikes

My OCR path started with my first Rookie (Jeep Warrior Race) two and a half years ago. It was love at first “mud”! All I wanted to do after each race was to get better and better. I admired the

Thomas Van Tonder the artist

Things not everyone knows about me: My first car was a mini, and yes I did fit inside. I take art classes and am rather fond of drawing and painting. I have a black belt in kickboxing, I do paragliding as

Who is WarriorRic and what’s “Right Here” about?

Obstacle Course Racing (OCR) represents a unique opportunity for me as a Speaker, MC and Facilitator. My work is centered around inspiring, motivating and transforming individuals and companies in order to align vision and values for shared success. Obstacles can

The Sweat Factory

The Grind Sweat Factory is a gym close to Tyger Valley centre in the heart of the Bellville business district, a bright, clean, fitness studio with a separate rooftop training area. Cost: Drop in: R80 Monthly unlimited classes: R595 pm Ten Session Punch


A look back to happy feet in 2015: #Salomon Before we kick off the new season of OCR in 2016, I think we need a bit of a review on my gear of 2015! Obstacle Course Racing is the fastest growing

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