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GNOCR Sprint Course – Fun Race for kids

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Exceeding their own expectations

Terri Schwulst and Megan Armstrong felt more than a little bit intimidated as they stood on the sideline at Warrior’s Blythedale race last month, watching the Commando Elite athletes putting themselves through their paces. Because the following day, they’d be

IMPI Challenge promises double the action in November

November will feature double the action with the IMPI Challenge taking place at the Van Gaalen Kaasmakerij (North West Province) on Saturday 02 November 2019 before heading to Wiesenhof Wildlife Park (Stellenbosch / Western Cape) on Saturday 23 November 2019. “There

Habits and Hurdles

Keshni Mahomed is a very valuable member of the SA OCR community, as a treasured Regional Representative for Gauteng Region. In true spirit of representing the sport she loves, she has shared her journey with OCR, and where her passion

Get your OCR World Champs 2019 Qualifier Shirts Now!

These super smart OCR WC Qualifier t-shirts are now on the SAOCR online shop for purchase. R160 for SAOCR members, R200 for non SAOCR members. NOTE: Please get your order and purchase in by this Friday, July 5th, if you’d

C4 Fitness Training

C4 Fitness is a functional fitness center and recreational gym that offers personal training for more than just physical conditioning. We offer training in Functional Fitness, Obstacle Course Training, Rehabilitation, Krav Maga, Home Training Programs and even Corporate Training &

Combating The Chill Factor

Outdoor training during the winter months. What an oxymoron. A battle with the mind to put on the sports gear, tie up the laces, and head out the door. Once out of the comfortable cocoon of your house, it soon

Entries Open for IMPI Challenge #2 and #3

November will be packed with IMPI Challenge action with the IMPI Challenge #2 taking place at Van Gaalen Kaasmakerij (North West Province) on Saturday, 02 November 2019 and the IMPI Challenge #3 taking place at Wiesenhof Wildlife Park (Stellenbosch /

Trish and her Journey to 24hr OCR WC

Trish Eksteen ticks off just four calendar years in her Obstacle Course Racing career, yet her exposure to world-class competition and performance supersedes this tremendously. So as she looks down the barrel of the 2019 Obstacle Course Racing Enduro World


PRETORIA, GAUTENG, 2 APRIL 2019 – Rally your friends and fellow WARRIORS for the biggest event in Gauteng on 6 April 2019. Challenge yourself to #BeMore at the third instalment of the 2019 Toyota WARRIOR Series, powered by Reebok, which