Category Archives: Venues

GNOCR Sprint Course – Fun Race for kids

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C4 Fitness Training

C4 Fitness is a functional fitness center and recreational gym that offers personal training for more than just physical conditioning. We offer training in Functional Fitness, Obstacle Course Training, Rehabilitation, Krav Maga, Home Training Programs and even Corporate Training &


Venue Review: Cost: Monthly membership – R450           Self-training day pass – R50 or R75 Facilities on offer: Obstacle training structures, trail running trails, functional training equipment and tires. Obstacle variety: Hand grips, swings, climbs, pull-ups, hangs

Gauteng North OCR

Gauteng North OCR is located close to Roodeplaatdam in Pretoria on a smallholding. Here we have an OCR specific training facility endorsed by The Warrior Race and SA OCR. Novice to Pro. Individual or Group classes. Coach available. Our obstacles

Air Time Obstacle Park

Facebook Page:  Air Time Obstacle Park Where: 2 Sering Street, Arbor Park, Kwazulu-Natal, South Africa 2940 Contact: +27 82 874 5381

Discovery Tough Mudder partners with SA OCR to Deliver the 2018 Competitive Series

CAPE TOWN, SOUTH AFRICA (August 2, 2018) – The first ever Discovery Tough Mudder on African soil has partnered with SA OCR, South Africa’s peak OCR organising body, to deliver the 2018 competitive series. The Discovery Tough Mudder takes place

Zulu Ninja Boot camp

Join us for Bootcamp Training on the Zulu Ninja Obstacle course! We host group training on the OCR course built for the event. For weight loss, general fitness or to really shape up drop us a message and we’ll keep


Cost: R120 per person for a 2 hour sessionOperating hours: On bookings only normally 1 Saturday a month from 9 am to 11 am.Obstacle variety: Everything from carry's, to grip strength, rope climbs, cargo nets, monkey bars and natural obstacles.Access

300 Obstacle Course (Vereeniging)

Cost: Adults R80 All Day Access / Children under 12 R50 All Day Access / R450pm Unlimited Membership (Open Course & 300 Obstacle Fitness)   Operating Hours: Open Course on Saturdays and Sundays 07:30-12:30 & 300 Obstacle Fitness on Monday, Tuesday & Thursday 17:30-18:30 Obstacle Variety: 17 obstacles that are

Sundowne Hard Yard

Cost: Opening Special of R35 per session. Monthly membership R100 or R1,000 annual membership. (Opening Special till end December 2016) Operating Hours: Daily 7h00 – 18h00. Facility open at any time by special arrangement. Obstacle Variety: Permanent open air commando style obstacles aimed at

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