Category Archives: Western Cape

Discovery Tough Mudder partners with SA OCR to Deliver the 2018 Competitive Series

CAPE TOWN, SOUTH AFRICA (August 2, 2018) – The first ever Discovery Tough Mudder on African soil has partnered with SA OCR, South Africa’s peak OCR organising body, to deliver the 2018 competitive series. The Discovery Tough Mudder takes place

Sundowne Hard Yard

Cost: Opening Special of R35 per session. Monthly membership R100 or R1,000 annual membership. (Opening Special till end December 2016) Operating Hours: Daily 7h00 – 18h00. Facility open at any time by special arrangement. Obstacle Variety: Permanent open air commando style obstacles aimed at

The Sweat Factory

The Grind Sweat Factory is a gym close to Tyger Valley centre in the heart of the Bellville business district, a bright, clean, fitness studio with a separate rooftop training area. Cost: Drop in: R80 Monthly unlimited classes: R595 pm Ten Session Punch

FitStrong

Cost: R100 for full day access to all use of obstacles, gym equipment and access to classes. Monthly memberships are also available. Operating hours: Mon-Fri (5.30am-8pm) and Sat (8-11am) Obstacle variety: The basic obstacles needed to prepare for OCR as well