Category Archives: Venues

Adventure Obstacle Training

Cost: R120 per once-off session, R400 for the BRONZE (4 session package), R760 for the SILVER (8 session package), R1080 for the GOLD (12 session package) Operating Hours: Mondays 5am-7:30am, Wednesdays and Fridays: 5am to 5:30pm Obstacle Variety:  From beginner obstacles to stuff that

The Sweat Factory

The Grind Sweat Factory is a gym close to Tyger Valley centre in the heart of the Bellville business district, a bright, clean, fitness studio with a separate rooftop training area. Cost: Drop in: R80 Monthly unlimited classes: R595 pm Ten Session Punch

FitStrong

Cost: R100 for full day access to all use of obstacles, gym equipment and access to classes. Monthly memberships are also available. Operating hours: Mon-Fri (5.30am-8pm) and Sat (8-11am) Obstacle variety: The basic obstacles needed to prepare for OCR as well

OCT South (Johannesburg)

Cost: R150 will pay for: 3 x training sessions with a personal trainer, 3 x Trail Running 1 x fitness assessment. Or 50 pp evening classes on the course on Tuesday, Wednesdays and Thursday evenings.  Operating Hours: Mon-Fri 5.30am-6pm, Saturdays 6am

BATTLE RUSH (Johannesburg)

Cost: R150 for 2hours Operating Hours: Wednesday – Sunday (10am – 5pm) with Monday and Tuesdays available by appointment only. Obstacle Variety: Basic ➞ Extreme OCR Training Access to Running: 3km at Jozi X with an extra 10km available at